I hate my BF scale... after I wake-up, it says I am 18.3%... right now, it says I am 16.1%... oh sure I went up 2 points overnight... I must be sleep eating.. lol.. sometimes it reads 11%.. wtf? ? ? Usually I just average sat night & sun morning reading for my weekly log input to get an overall trend...
I have some BF calipers too.. which say I am about 16%.. but that is from being measured at the supraillac (fat pinch 1 "above the right hip bone)..
I have low bf, except what fat I do have all sits at my naval and sides... That needs to go...
Does this look like 17% bf to you??? I want to sledgehammer my bf scale for giving me stress and wasting my time...
Goal: 10% bf before I do a bulk...
Current pics from April 29th, 2007:
