Quote:
Originally Posted by roehrigs01
It is always good to change up your routine I think.. keeps the body from gettting use to it... a change is definitely needed if you stop gaining or you loose interest... Usually the 2nd part for me.. then I try to find a new exercise replace a current one in the listto bust up an area of the body I need work on...
|
I do but I think I do it too often. Thats the problem. Thanks for the feedback.
Ok people, I'll quit the heavy weights for awhile.
