squat day
bb squat
wu
wu
260x6
280x6
300x6
335x3
SLDL
wu
245x6
275x6
295x5
leg press, slower than last time w/ pause
wu
580x12
670x12
780x12
calf press
stack(500 some)x8x3
__________________
6'2" 224
bench 265
squat 405
deadlift 385
my best friend once told me real strength doesnt come in a box
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