Ok back from Sickness and full of motivation.
The little break really did me good... Fvck I came back today and I hitted all time best on 3 things WOW.
Incline DB Press : 115# * 15(RP) --> New Record.
Military Press : 205 * 14 (RP)
Reverse Grip Bench Press 245# * 11 (RP) --> New Record
Wide Grip Pull Ups : 215lbs (Gained back my weight) x 17 (RP)
Deadlift : 460# * 6 (Easy but my strap loosed up and the weight falled... Grrr) --> New Record
Happy... happy... Heumm HAPPY!
Last edited by NPayette; 04-26-2007 at 01:01 PM.
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