Quote:
Originally Posted by Hawkwind
Question is not silly at all. Do what you need to do to get the results you are looking for. Change is good.
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Thanks Hawkwind. Long time no see.
Yeah but I also want my muscles bigger? lol
I also, need to lower my bf. I know diet too but do you think I should up the cardio and continue the heavy weights or do supersets with more cardio?
I dont think I know my body 100% yet!
PS. I think I'm just gonna run like Forest Gump. Run Forest Run..........;-)