[skullmurdoc]

Originally Posted by RJSMuscle

Finally tried deadlifts today

started with a empty Olympic bar (45lbs) and after 1 set added another 20lbs.....I left my ego at the door My lower back felt ok doing them.

Everyone here advised me to add them to my back workout but I felt the burn more in my legs. Am I doing something wrong ?

I was doing the standard dead lift, don't think my lower back could handle the stiff legged type (yet anyways)

I guess you're form wasn’t right or maybe you're back is naturally stronger then you're leg. Can you film yourself and post so we can analyze?

Otherwise this is pretty standard form:
Squat