There is this new stuff out there called 5-Hour Energy, comes in a tiny little bottle and you drink it. Basically it is just some vitamins and like 10,000% of your B vitamins for the day. My girlfriend has tried it and it works much better than caffeine alone because it doesnt give you the burnt out feeling. It only has as much caffeine as 1 cup of coffee and it has taurine, the stuff in energy drinks.
A commercial came on for it while me and her were at the gym and some guy said he drank 2 of them before he ran a marathon and apparently it helped him, so it must be good even if you are doing strenuous activity.
|