feb 23rd,
still felt sick as hell, I didnt take it easy because I didnt feel like it.
decline BB
wu
wu
210x12 pr
225x9
240x4 grr, doob want lift more
db bench press, nice and slow
60x12
65x12
80x7
db military
60x8
60x8
65x6
cg bench press, respiratory problems got my endurance by this time
140x12
155x7
dips
bw-fail
bw-fail
10 mins stairclimber
my throat hates me
All in all I felt it was a good effort while pushing through sickness, i just hope I get better as opposed to worse as I really dont feel like fitting a doctors appointment in my schedule right now.
Cheers
__________________
6'2" 224
bench 265
squat 405
deadlift 385
my best friend once told me real strength doesnt come in a box
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