Quote:
Originally Posted by ktinspired
today I benched 70lbs x 3 ...first time ever. Nothing comarped to you big men ....but Im happy bout it 
i probably shoulbn't be doing crap like that home alone but ...oh well |
Nice going, be very careful as low rep work should only be done with a spotter or in a powercage, or buy a couple of spotter racks like me.