Quote:
Originally Posted by Weee
No harm meant, it was more of a prompt to go search google or something.
Spanky you can see there's quite a bit of debate about the use of the smith machine in another section of the forum that started recently as well.
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I didnt mean you mate, theres a few that would jump on poor Spanky for nothing more than being a noob, you know who you are evil muscle bound freaks!
