Quote:
Originally Posted by Spankybear
I haven't done a max on the bench, but so far I've squatted 455lbs. Tried 505lbs, lifted it off the rack but had to put the sum'bich down! And this was after doing 5 reps of 455 so I don't know why 505 felt so much heavier!
Want to do a bench max but I never have a partner/spot  I'll post that soon, though.
Yes, I'm a bootleg powerlifter  |
hope you have a spotter when you are squatting