Oh snap, I am little league on here with you big guys..
I am not big on the big lifts, but I did hit 45 pounds on the Tbar and thats without a spot. Its not much weight for you big fellas, but for me, by the 4th set, 6th rep well I needed a little help. My strength is increasing a bit, cuz I have been using heavier weight with all my sets.. instead of starting real light and increasing, so I guess that is an accomplishment
