-pr when i started deadlifting a year and half ago was 245 now its 475
-got a pr of 545 on rack deads
-a pr of 305 on bench.. i think it was like 170 3 years ago when i started.
- and i got a pr on squats.. 365x4 a few weeks ago.
- yesturday a db press 120s x2 which was huge for me considering a few years ago i was using 50s.
-got my db military press 95sx4 last week.
woohoo thats all i can think of really.
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-brody
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