Quote:
Originally Posted by warri0r87
wouldnt u b trying to get around 3-4lts of water a day? although does being at 155lb's mean that it would b over kill?
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2 Litres is a minimum.
Im sure Im floating (excuse the pun) around the 3-4 mark on most days.
No biggie anyway, Im not reataining that much water weight by thel ooks of it anyway.
Surfer