Thread: Log BTH
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  #94 (permalink)  
Old 01-20-2007, 10:42 AM
BTH BTH is offline
BB4U Middle Weight
  
Join Date: Apr 2006
Location: Mandeville, LA
Posts: 368
BTH is a jewel in the rough
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1/20/06:

Flat Bench Press:
90x8
120x4
145x8
145x5
140x4
130x5

Standing Triceps Ext:
40x5
50x8
50x8
50x6
50x5
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