I am going to continue my bulk till the end of february, which should put me around 230 lbs give or take after that I am knocking down my food intake a slight amount gearing up for weight loss and incorporating HIIT and abwork on days I dont lift.
I have also been debating doing some really intense olympic lift and agility based lifting while on my "cutting" stage.
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6'2" 224
bench 265
squat 405
deadlift 385
my best friend once told me real strength doesnt come in a box
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