01-12-2007, 10:25 PM
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BB4U Middle Weight
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Join Date: Apr 2004
Location: Canada,Quebec
Posts: 443
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Quote:
Originally Posted by justink
What is a deadlift.. i've never heard of this? is it like a squat or what?
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That's a deadlift
Deadlift » Erector » Exercise Encyclopedia » Videos » CoopersGuns Health, Fitness & BodyBuilding
One of the core movements of weight training in my opinion and many other. It’s kind of difficult to master but its one of the best exercise
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