Quote:
Originally Posted by kovalaybolt17
yes that would be the logical answer but why would my other compound lifts for back increase on the same day that my max is 20 pounds less on deads? and no matter how tired i am on shoulder and chest days they seem to increase no problem latley. trust me though man i east like a ****in horse.. and i dont think im overtraining since everything else is improving? i appreciate your input though man.
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Ya, I understand I have the same issue. My bench has gone up 25lbs and squat like 40lbs but deads has gone down or stayed the same.
Your welcome sorry I couldnt help anymore