Quote:
Originally Posted by theara
the DC extreme stretch for the back might help you with widening your back, i think i read somewhere from dante(doggcrap) about attributing his back width to the stretch. Now it won't be the only thing you'll have to do but it might work. They are killer
Extreme Stretching from DC. |
Thanks man
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Weight: 182
Height: 5'10
Bench: 225x4
Squat: 285x8
Dead: 340x6
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