Quote:
Originally Posted by ryanbodybuilder
why? I am not a powerlifter, and I don't care what I lift..rest assured I have trained for 8 years...I only lift with perfect form, thats what counts
Thursday=Legs
5x10 squats
5x10 leg curls
5x10 leg extensions
6x10 calf raises
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No reason to get bent out of shape bro. Was just curious, you are a big dude with a lot of experience.
It's cool - good luck with your cycle and training brother.