[FortifiedIron]

Originally Posted by Weee

Well I've been reading up on some of the info, based on my workout frequency and current strength levels I don't think I'm to the point where fatigue is really limiting me, but at least I have the concept in my mind for later.

Since I don't have a spotter training to failure isn't really an option for me on BB bench press, and I don't generally aim for failure on other exercises either out of habit

Failure isnt anything but a training tool and one that shouldnt be used often due to the high impact it has on the nervous system. So if you dont train to failure often, good its probably not needed for most people.

Kc