I would like to start back on DC again but im not sure if I have enough equipment at home. Im going to make a list and see what I can come up with. I wont have 3 exercises for some body parts i know. we have no DB's. just a bar, EZ curl bar, plates, and bench, squat rack, and leg extension/curl/precher curl thing.
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Champions are made in the hours, weeks, months and years before a race. The victory itself is merely a demonstration of their championship character.
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