Quote:
Originally Posted by narcsarge
Nice to see the journal Supr@! Do I read it right that you are going for a 10lb Bulk? Seems you could get that quite quickly with just a change in diet. I am no expert on Bulking but I don't think I would set a max limit on the weight. I have heard that if your diet is correct on a bulking cycle, when you come off and cut, you can expect to lose 1/2 or more of the weight gain.
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I've been bulking since this past sept. Probably gained a good 15-20lbs already.