Thread: Vas training log
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Old 11-15-2006, 12:54 AM
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Originally Posted by vassille View Post
yea, after the 20 rep I was pretty hurt but I'm trying to add something different to my workouts to keep my body guessing. As for the pec dec is a good stretching exercise for me
well ppl do 20rep squats, why not 20rep bench, lol.
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