Thread: Log BTH
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Old 11-14-2006, 05:34 AM
BTH BTH is offline
BB4U Middle Weight
  
Join Date: Apr 2006
Location: Mandeville, LA
Posts: 377
BTH is a jewel in the rough
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11/14/06: Morning weight: 188 Lbs 50 Min. workout

Flat Bench Press:
50x12
100x6
120x3
140x5
145x3
140x5
140x4
140x4

Standing Triceps Ext:
40x10
50x3
60x5rx4s
60x6
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