Thread: Step By Step Keto Diet Plan (CKD)
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Old 11-08-2006, 08:49 AM
Mr.Awesome Mr.Awesome is offline
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Join Date: Nov 2006
Location: Tulsa, OK
Posts: 16
Mr.Awesome will become famous soon enough
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I have done this diet before. It really works.

Dan Dauine, wrote a book on this diet called, BodyOpus.

It is a VERY good read! You guys should check it out. The book is based on this diet, but is goes into workouts, supplements, cardio, etc.
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