today i'm planning to do deads and back. hams and calves are still sore but i'm going to do them. i wonder if the sore hams will affect my deads today, i'm aiming for 295x5.
just contracted my legs and quads, hams, and calves are still sore.
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Training Log:
http://www.bodybuildingforyou.com/forums/member-journals-light-weight/43055-thearas-log-why-not.html
middleweight, here i come!
Last edited by theara; 11-02-2006 at 08:33 AM.
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