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Originally Posted by roKstar87
If you are trainign for a marathon you are going to have to do more running then that. How long is it before the marathon though? Are you just building a base before actual training begins?
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Hey roKstar87, the marathon is in march 2007. My long run this week will be 9-10 miles I'm building up gradually on my way to the race. On weeks of three runs my "medium" run will probably be about 10k right now, and I'll add more intervals to my "sprint" day.
I'll run a half marathon race in december to see where I'm at, and by february I'll be running 18 miles every weekend, or so is the plan.