Thread: Log BTH
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Old 11-01-2006, 04:44 AM
BTH BTH is offline
BB4U Middle Weight
  
Join Date: Apr 2006
Location: Mandeville, LA
Posts: 295
BTH is a jewel in the rough
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11/1/06:

Low on time today, chest only:

Decline Bench Press:
Warmup:
75x5
90x8 < should have done just 5
100x4
Working:
130x5rx2s
130x6
130x5
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