Thread: Weee's Routine
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Old 10-31-2006, 03:25 PM
mitchcumstein mitchcumstein is offline
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Glad to hear about the weight loss. As for the muscle tone, youll probably never have it as long as your a long distance runner. Distance running is a very catabolic activity by nature and theres not a whole lot that can be done to counter it short of supplementing with steroids.
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