Thread: Log BTH
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  #44 (permalink)  
Old 10-30-2006, 05:28 AM
BTH BTH is offline
BB4U Middle Weight
  
Join Date: Apr 2006
Location: Mandeville, LA
Posts: 295
BTH is a jewel in the rough
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10/30/06:

Squats:
115x8
130x8
145x8
160x8

Parallel Bench Pullovers:
35x8
40x8
45x8
50x8

SLDL:
115x8
130x8
145x8
160x8

Calf Raises: <Balance Improving
95x10
110x10
125x10
140x10rx2s
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