Thread: Help for ma daddy's abs :)
View Single Post
  #3 (permalink)  
Old 10-29-2006, 04:09 AM
narcsarge's Avatar
narcsarge narcsarge is offline
BB4U Super Heavyweight
  
Join Date: Apr 2006
Location: Ft. Myers, Florida
Posts: 2,751
narcsarge has much to be proud ofnarcsarge has much to be proud ofnarcsarge has much to be proud ofnarcsarge has much to be proud ofnarcsarge has much to be proud ofnarcsarge has much to be proud ofnarcsarge has much to be proud ofnarcsarge has much to be proud of
Default
Quote:
Originally Posted by hrpiii
abs are made in the kitchen.. save the money and get better food. If he's trying to get a good midsection, it's best to improve the diet.

Bump^^ 100% accurate. Cable crunches to add muscle mass or weighted decline sit-ups.
__________________
Papasmurf: "there are no miracle supplements, fix your diet"

http://www.bodybuildingforyou.com/forums/showthread.php?t=39994
Reply With Quote