Thread: Log BTH
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Old 10-28-2006, 08:38 AM
BTH BTH is offline
BB4U Middle Weight
 
Join Date: Apr 2006
Location: Mandeville, LA
Posts: 327
BTH is a jewel in the rough
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10/28/06:
60 minuite workout
Morning weight: 183

BB Flat Bench Press:
110x8
120x8
125x8
130x7
130x6 < Failed

BB Military Press:
75x8
80x8
80x7
75x5

Side Lateral Raise:
25x8rx4s

BB Lying Triceps Ext:
60# x 8r x4s
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