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Originally Posted by NPayette
Okay so the real deal is :
If you carb deplete you don't waste DNP capsule to do it for you. (saved 800mg)
If you don't carb deplete your gonna waste 3-4 days of DNP (wasted 800mg)
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How did you do your carb depletion? Zero carbs or very low carb (10-25%)
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Starting tapering today, go very low tomorrow, and eat none (trace or whatever) on Sunday.
Again though, if you are doing 100, don't torture yourself with carb depletion. 100 IMO is a waste anyway.......unless there is some reason you think you will be allergic to it. Make sure you have some benadryl available in case you get a rash too bro.