Ya, its a nice feeling.
So tonight i played ball and ran some sprints afterward.
Diet for the day:
Bowl of cereal - 12 g protein
8oz milk - 8 g
half a sub - 25 g
10 oz chicken - 52 g
chili - 32 g
8oz milk - 8
4 oz tuna - 35 g
shake - 52 g
(maybe something before bed)
224 grams until this point, I need to down a few eggs or something before bed, i am trying to get 300 grams a day, dang its harder than i thought, but im gonna do it.
Tomorrow is sumos, prolly some row, some useless bicep work, ab work
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