Thread: Log BTH
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Old 10-25-2006, 05:48 AM
BTH BTH is offline
BB4U Middle Weight
  
Join Date: Apr 2006
Location: Mandeville, LA
Posts: 375
BTH is a jewel in the rough
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10/25/06:
Morning weight: 183
Workout length 60m

Squats:
warmup: bar x 10
155#x8reps x 4sets

Pullovers parallel bench:
45# x 8r x 4s

SLDL:
155# X 10r x 3s

Calf Raise: still working on balance
135# x8r x2s
135# x7r
130# x10r
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