I can't see the pick but I too fvcked up my hand the other day in the gym. It was leg day and I was putting on the 100 lb. plates. I took one off the bottom rail only for it to slip out of my hand and fall against the rail with the tip of my left middle finger inbetween. It hurt like hell and bled for the rest of the workout. It's been a few days and it's still really tendor to the touch. Surprisingly, the fingernail hasn't fallin off.
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"Train beyond the pain... and death is your only release."
Steve Michalik
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