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Originally Posted by jlozan84
Gotcha - I was thinking of the traditional machine lat tower.......
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Figured, thats why i clarified. At 310lbs, that would be 155lbs per arm. I feel I can isolate my lat better with individual arm movement rather then both arms toghether. Feels better too afterwards. Still a decent lift IMO for my size. I think my back is one of my stronger points.