excellent post danny..
the way ive been using it in fear of getting immune to it is 1.5-2 months and then I take ambien for a month or few weeks...
I'd rather find something not so addictive like ambien is rumored to be (I wouldnt say I am addicted) but melatonin I would imagine, like I have read and has been stated above, can get immuned to it.
Melatonin does help me sleep greatly.
danny when you get a chance please futhur your post and give your suggestions as well as anyone else reading. I appreciate it
Cammo - I have tried the relexation tapes and sounds... Tried the eye patch thing, I do take magnesium as well and I actually warm up a glass of milk (i know im a baby lol) it doesn't seem to help by itself.
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Last edited by virus; 10-18-2006 at 03:23 PM.
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