10/14/06:
Squat:
125x5
145x5
155x5
165x5
175x5
185x6 <Oops, I accidently did 6 sets!
Pullovers:
40x5
40x7
40x5
40x5
40x6
SLDL:
145x5
165x5
180x5
190x5
195x5
Calf Raises < I'm still having balancing problems with this. Any Suggestions?
100x8
110x10
130x9
150x7
160x7
130x7
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