Thread: Log BTH
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Old 10-10-2006, 03:44 AM
BTH BTH is offline
BB4U Middle Weight
  
Join Date: Apr 2006
Location: Mandeville, LA
Posts: 295
BTH is a jewel in the rough
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10/10/06:

Deadlift:
140x5
165x5
190x5
215x5
235x6

Bent Over Row:
120x5
135x5
160x5
180x5
195x6

Rear Delt Row:
95x5
105x5
115x5
125x5
135x5

Prone Incline Curl:
55x5
70x5
80x5
85x5
90x4.5
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