Thread: Big Weights Low Reps
View Single Post
  #3 (permalink)  
Old 10-09-2006, 12:34 PM
FoRuMbOaRdS360's Avatar
FoRuMbOaRdS360 FoRuMbOaRdS360 is offline
BB4U Heavyweight
  
Join Date: Aug 2006
Location: Arizona
Posts: 630
FoRuMbOaRdS360 is a name known to allFoRuMbOaRdS360 is a name known to allFoRuMbOaRdS360 is a name known to all
Send a message via AIM to FoRuMbOaRdS360
Default
Quote:
Originally Posted by hrpiii
whoa! did I read this right "... taking 90 minutes rest between sets". I mean I love to spend time in the gym, but 90 minute rest between sets?
Ya i thought about that too. Would only work if you have a home gym.
__________________
Weight: 182
Height: 5'10
Bench: 225x4
Squat: 285x8
Dead: 340x6
Reply With Quote