Thread: Log BTH
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  #24 (permalink)  
Old 10-04-2006, 05:35 AM
BTH BTH is offline
BB4U Middle Weight
  
Join Date: Apr 2006
Location: Mandeville, LA
Posts: 327
BTH is a jewel in the rough
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10/4/06:

Deadlift:
135x5
160x5
185x5
210x5
230x7

Bent Over Row:
115x5
135x5
155x5
175x5
190x7

Rear Delt Row:
90x5
100x5
110x5
120x5
130x6

Curl:
60x5
70x5
80x5
90x5
95x5

prone incline curl:
55x5
65x5
70x5
80x5
85x4.5
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