Thread: Log BTH
View Single Post
  #17 (permalink)  
Old 09-20-2006, 10:32 AM
BTH BTH is offline
BB4U Middle Weight
  
Join Date: Apr 2006
Location: Mandeville, LA
Posts: 288
BTH is a jewel in the rough
Default
9/20/06:

Decline Bench:
75x5
90x5
105x5
120x5
130x5

Flat Bench:
75x5
90x5
105x5
120x5
135x2

Mil Press:
50x5
60x5
70x5
80x5
85x3

Side Lat Raise:
15x5
17.5x5
20x5
22.5x5
22.5x6

Lying Triceps Ext:
40x5
45x5
50x5
55x5
60x5.5

Self Resistance Neck
Reply With Quote