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Originally Posted by _SaVvY_
supporting the bar on the thighs during the lift - exactly what is meant by this? because if its contact then id have to chop off half my legs
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No Hitching, no resting the bar on your thighs after you are halfway up.
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Originally Posted by _SaVvY_
Uneven extension of the arms during the lift - so you have to first even out your strength on each side before even thinking of competing..??
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No, so you are not loading more weight on your strong arm so your weak arm does not hinder your lift