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Originally Posted by Traps
Glad to hear my warm up suggestion helped you.  Good luck. Show these young whipper snappers that us old timers can lift too. 
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Hells Yea! Even at my age (44) there are gains to be made every day! Good Job M.T.! Keep at it!
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Papasmurf: "there are no miracle supplements, fix your diet"
http://www.bodybuildingforyou.com/forums/showthread.php?t=39994
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