Thread: Log BTH
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Old 09-18-2006, 10:13 AM
BTH BTH is offline
BB4U Middle Weight
  
Join Date: Apr 2006
Location: Mandeville, LA
Posts: 288
BTH is a jewel in the rough
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9/18/06:

Deadlift:
130x5
155x5
180x5
205x5
225x5

Bent over row:
100x9
120x5
140x5
160x5
175x5

rear delt row:
90x5
100x5
110x5
115x5
120x5

Curl:
40x5
50x5
60x5
70x5
80x5

PI curl:
60x5
60x6
80x5
85x5
90x3
Last edited by BTH; 09-18-2006 at 11:47 AM.
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