Thread: When to take your Supplements
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Old 09-16-2006, 11:41 PM
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Originally Posted by Traps
Reducing DOMS caused by microtears in myofibril tissue is nothing more than recovery....or protein synthesis. If you really want to get rid of DOMS, take some ibuprofin...
I'm quite attached to my DOMS - lets me know I've worked.
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