Thread: When to take your Supplements
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Old 09-16-2006, 11:36 PM
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Originally Posted by Traps
Well...you took it.....were you able to train like a friggen beast and never get sore, ready to hit the same routine with the energy of a 13 year old boy in a porn shop?? Nah....you felt the same. Perhaps you "felt" a little tingle here or a tangle there...lol...but you felt the same....
I was always under the impression that it helped reduce DOMS so it was hard to judge really - every workout is different in relation to DOMS anyway.
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