Thread: Overtraining/Recovery/Dual Factor Theory
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Old 09-15-2006, 05:15 PM
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Default Overtraining CNS
Good information on overtraining/failure/ and effects on CNS http://www.muscletalk.co.uk/article-...ertraining.asp

It wont let me copy the text to quote it here, but it is a very good read.
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Last edited by Traps; 09-17-2006 at 06:24 PM.
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